Tag Archives: body and spirit

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Letting Go of Fear and Anxiety

The lovely period without paid work between Christmas and New Year usually gives even the most social amongst us some time to stop ‘doing’ and just ‘be’. Feeling not quite ready to get back into the ‘doing’ flow, I have had time to reflect on what kind of year 2019 might turn out to be….

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Featured in The Guardian this week

I was featured in the Guardian this week as I was invited to comment on why I think sales of mind, body and spirit books are growing at such a fast rate this year. It is very exciting for people who have worked in this area for a long time to see that the public…

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