Category Archives: Future Trends

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Letting Go of Fear and Anxiety

The lovely period without paid work between Christmas and New Year usually gives even the most social amongst us some time to stop ‘doing’ and just ‘be’. Feeling not quite ready to get back into the ‘doing’ flow, I have had time to reflect on what kind of year 2019 might turn out to be….

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Staying Centred in a Chaotic World

It’s hard to stay centred in this chaotic world of ours. It feels like wherever we look the planet is in so much distress – both the natural world and our emotional worlds. The ground beneath our feet feels as though it is moving, both physically and metaphorically as so many people are presently struggling…

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Its time to start Paying Attention to Cryptocurrency

It’s time to start paying attention to cryptocurrency. You don’t have to make judgment calls as to which coin is going to be worth investing in. There are over a thousand of them.  Most people have only heard of Bitcoin and perhaps one other. No, its time to pay attention to cryptocurrency because our global…

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Featured in The Guardian this week

I was featured in the Guardian this week as I was invited to comment on why I think sales of mind, body and spirit books are growing at such a fast rate this year. It is very exciting for people who have worked in this area for a long time to see that the public…

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A War is being Waged for our Minds

  We are living in a time when wars are taking place that we do not even realise are happening.They are not 3D wars that we can see upon our television screens and they do not involve people living in far-off lands. These wars are happening in our own homes and offices and as we…

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Wherever You go, There You are – the Meaning of Mindfulness

I have been re-visiting my ideas about mindfulness in the last few days in preparation for an event which I am facilitating. I first came across the term ‘mindfulness’ many years ago when I was sent an early copy of Jon Kabat-Zinn’s book, Wherever You go, There You Are, with a view to my being…

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What is ConsciousCafe all about?

5 years ago I wanted to have more conversations about consciousness with people I liked and respected. I invited a group of friends and colleagues to my home for a discussion and to explore how we could talk together about the things that matter to us. The experience was popular and people wanted to come…

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